All In One Fitness Studio Personal Trainers in Albany CA Personal Trainer Weight Lifting Personal Training Cardio Workout All In One Fitness Training

East Bay's Premier Personal Training Studio

Brand Location!

1483A Solano Avenue, Albany 94706 | 510.524.1001

1381 Locust Street, Walnut Creek 94596 | 925.939.1001


LAURA LEWIS - PERSONAL TRAINER

Laura Lewis Degrees and Certifications:
  • BA Degree in Biology/Kinesiology from San Francisco State University
  • NASM (National Academy of Sports Medicine) Certified Personal Trainer
  • ACSM (Academy of Sports Medicine) Certified Group Exercise Leader

Laura has loved physical activity all her life. She grew up dancing and competing in various sports, gymnastics and the National Aerobics Championship. Her greatest joy is seeing her clients achieve goals they themselves did not dream possible. She provides safe and challenging programs that include a unique combination of endurance, agility, strength, reactive training, core conditioning, balance and flexibility. You will see improvements early on, not only in your stamina and energy, but also you will be burning more calories even after your workout. Laura provides sensible support for healthy eating to help promote overall wellness inside and out.



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510.524.1001


AREAS OF EXPERTISE
  • Body toning & sculpting
  • Muscle imbalance correctional
  • Reactive Neuromuscular training
  • Lifestyle/weight management guidance
  • Sports training
  • Teen fitness
  • Senior fitness
  • Myoskeletal bodywork
  • Traditional strength training
  • Online training
• Private Atmosphere • Friendly & Inspiring Environment • Certified Knowledgeable Trainers
• Innovative Programming • Life Changing Results


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