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KRISTIN RIOS - PERSONAL TRAINER
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Degrees and Certifications:
- B.A. Degree in Sociology from University of California, Berkeley
- NESTA certified personal trainer (National Endurance Sports Training Association)
- Pursuing graduate degree in Sport's Pyschology from JFK University
- NASM certified
- Kick-boxing instructor
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Kristin has a love for physical activity, and has played many sports competitively, including gymnastics, softball and tennis, and has developed a more recent passion for rock climbing. She also has a martial arts background and teaches kick-boxing. She loves the rewards that being active, fit and healthy have brought to her life, and wants to share this with others so that they can experience these benefits as well. She believes that the perfect combination of endurance, strength and flexibility training along with proper nutrition will help you achieve your personal fitness goals. Kristin will help and challenge you to meet your goals about your body, health and fitness, in a way that is both supportive and rewarding.
MEET OUR OTHER TRAINERS
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AREAS OF EXPERTISE
- Body toning & sculpting
- Muscle imbalance correctional
- Reactive Neuromuscular training
- Lifestyle/weight management guidance
- Sports training
- Teen fitness
- Senior fitness
- Myoskeletal bodywork
- Traditional strength training
- Online training
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Location!