|
|
Katie Prater- PERSONAL TRAINER
 |
Degrees and Certifications:
- BS in Kinesiology from Texas A&M University-Commerce
- NFPT (National Federation of Professional Trainers)
- CPR/AED certified-American Red Cross
- Obtaining NASM(National Academy Of Sports Medicine) Personal Trainer Certification
- Sports/Functional Training Specialized
|
My name is Katie Prater. I have been in the fitness and health
industry for almost 5 years. Exercise has always been a part of my
life. I grew up playing sports on the high school level and on into
the collegiate level. I bring that dedication and team work into my
personally training style.
I have trained clients of all levels. They range from wanting to lose
weight, pre- and post-natal, athletes and rehabilitation. I believe
that exercise is something you WANT to do not HAVE to do. Exercise
should be fun and enjoyable.
MEET OUR OTHER TRAINERS
|
AREAS OF EXPERTISE
- Body toning & sculpting
- Muscle imbalance correctional
- Reactive Neuromuscular training
- Lifestyle/weight management guidance
- Sports training
- Teen fitness
- Senior fitness
- Myoskeletal bodywork
- Traditional strength training
- Online training
|
Location!