East Bay's Premier Personal Training Studio

Katie Prater- PERSONAL TRAINER

Degrees and Certifications: BS in Kinesiology from Texas A&M University-Commerce NFPT (National Federation of Professional Trainers) CPR/AED certified-American Red Cross Obtaining NASM(National Academy Of Sports Medicine) Personal Trainer Certification Sports/Functional Training Specialized

My name is Katie Prater. I have been in the fitness and health industry for almost 5 years. Exercise has always been a part of my life. I grew up playing sports on the high school level and on into the collegiate level. I bring that dedication and team work into my personally training style.

I have trained clients of all levels. They range from wanting to lose weight, pre- and post-natal, athletes and rehabilitation. I believe that exercise is something you WANT to do not HAVE to do. Exercise should be fun and enjoyable.

MEET OUR OTHER TRAINERS

• Body toning & sculpting
• Muscle imbalance correctional
• Reactive Neuromuscular training
• Lifestyle/weight management guidance
• Sports training
• Teen fitness
• Senior fitness
• Myoskeletal bodywork
• Traditional strength training
• Online training