All In One Fitness Studio Personal Trainers in Albany CA Personal Trainer Weight Lifting Personal Training Cardio Workout All In One Fitness Training

East Bay's Premier Personal Training Studio

Brand Location!

1483A Solano Avenue, Albany 94706 | 510.524.1001

1381 Locust Street, Walnut Creek 94596 | 925.939.1001

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DAMIRA SHEPARD - MASSAGE THERAPIST

Damira Shepard Degrees and Certifications:
  • Former Soviet Union Uzbek State Institute of Physical Culture
  • Certified Massage Therapist. Health Club
  • 2004 - Life Strem Massage School CMT., Napa CA
  • Over 10 years of experience
  • I enjoy creating individual massage for my clients based on their physical and emotional needs
  • Types of massages: Swedish, deep tissue, reflexology, seated chair and sports massage

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510.524.1001


AREAS OF EXPERTISE
  • Body toning & sculpting
  • Muscle imbalance correctional
  • Reactive Neuromuscular training
  • Lifestyle/weight management guidance
  • Sports training
  • Teen fitness
  • Senior fitness
  • Myoskeletal bodywork
  • Traditional strength training
  • Online training
• Private Atmosphere • Friendly & Inspiring Environment • Certified Knowledgeable Trainers
• Innovative Programming • Life Changing Results


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