East Bay's Premier Personal Training Studio

Brand Location!

1381 Locust Street, Walnut Creek 94596 | 925.939.1001

ELENA MONTAGUE - PERSONAL TRAINER

Degrees and Certifications: NASM Personal Trainer Certified(National Academy of Sports Medicine - One of the Top National Certifying Bodies in the US) Experienced Martial Artist in Kempo, Krav-Maga, Bok-su-Do, and Boxing (Combined 9 years experience). Continuing Education Courses in: IDEAFit Certified in Hyponatremia(over hydration), Tapering Science and Practice, and Training Professional Athletes. Taught Womens Self Defense for 2 years IDEA Member CPR and AED Certified

Elena has been involved in health and fitness for many years. She has extensive training in martial arts, and has competed in basketball, volleyball, track and field and swimming. She has foundations in Optimum Performance Training and is certified through the National Academy of Sports Medicine. She is a member of IDEA Health and Fitness Association and is always looking to expand her training and knowledge!

Elena creates a energetic, safe enviornment where her clients can challenge themselves and grow beyond what they though possible. She takes great pride in getting to know each of her clients and catering to their specific needs and goals.

She looks forward to training you at All In One Fitness.



MEET OUR OTHER TRAINERS

• Body toning & sculpting
• Muscle imbalance correctional
• Reactive Neuromuscular training
• Lifestyle/weight management guidance
• Sports training
• Teen fitness
• Senior fitness
• Myoskeletal bodywork
• Traditional strength training
• Online training